Posted on March 30 2016
Walking into a yoga class for the first time can be an intimidating experience, so it can be helpful to have a few basic yoga poses down just to help you get started. You’re intrigued by the benefits – relaxation, exercise, increased stamina and flexibility – but you have no idea what the poses are called! What if you walk in and everyone knows what’s going on but you? TrailerBoutique.com has you covered with a quick yoga vocab lesson above to prep you for moving from yoga newbie to experienced yogi status.